All, Environmental Awareness, Personal Health and Wellness, Sustainability

Sustainability: Why it’s Important and How to Implement Practices into your Daily Life

Sustainability is a set of actions aimed at conserving the integrity of the socio-physical ...

 ​Read More

Personal Health and Wellness, Self Care Sundays

Self-Care Sundays: Merging Holistic Health And Psychology

Merging holistic health and psychology- Indigo Interactions, LLCSelf-Care Sundays: A Holistic Approach to a ...

 ​Read More

All, Disorders and Therapy, Mindfulness/Holistic, Personal Health and Wellness, Therapy Approaches

Treating Trauma

In Dr. Bessel van der Kolk’s book, The Body Keeps the Score, his expertise ...

 ​Read More