All, Mindfulness/Holistic Mindful Yoga For Trauma RecoveryBy Lisa Foss, MA, LCMHCA Trauma symptoms are not contained only within our memories ... Read More
All, Mindfulness/Holistic Introduction To Subtle Yoga For Trauma RecoveryBy Lisa Foss, MA, LPCA If you have experienced a trauma, chances are, a ... Read More
All, Mindfulness/Holistic Yoga For Chronic PainBy Katrina Kuzyszyn-Jones What do we know about chronic pain? It’s expensive, difficult to ... Read More