Workshops and Groups

Check here for information on upcoming groups and workshops.

Lunch & Learn

The virtual Lunch & Learn sessions are an opportunity for womxn to create community and connect. Each session has a theme and will be run by one of our team members. 

Co-Parenting Training

This training is designed for individuals at any stage of separation and divorce – from those in early, collaborative stages to those struggling with high-conflict divorce or co-parenting problems.

Not-So-Angry Birds

The purpose of this small-group is to help children 8-10 who are acting out aggressively find better ways to regulate problematic behavior and utilize coping skills that develop more prosocial, adaptive, and functional ways of being.

Contact:  For questions and details, please contact Mackenzie Howard at or 919.493.1975

Our purpose is to help you find your purpose through health, growth, and leadership.