All, Therapy Approaches

What Is Cognitive Behavioral Therapy (CBT)?

​Cognitive behavioral therapy is one of the most common types of therapy today. CBT ...

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All, Therapy Approaches

What Is Acceptance and Commitment Therapy?

The Happiness Trap by Russ Harris, MDA book review by Katrina Kuzyszyn-Jones, Psy.D. Dr. ...

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Tips To Survive The Holidays

We have entered one of the busiest seasons of the year. Halloween is a ...

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All, Therapy Approaches

Therapy Approaches: Methods of Psychotherapy

Psychodynamic TherapyPsychodynamic therapy is a form of talk therapy designed to help an individual ...

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All, Resources, Workshops

Workshops and Groups

This page will be updated soon. ...

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All, Resources

LGBT Resources

iNSIDEoUTLGBTQ Center of DurhamLGBT Center of Raleigh ...

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