May is Mental Health Awareness Month. Mental health awareness is not only an opportunity ...
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- Author: Lisa Foss, MA
It is not uncommon for young children to express feelings of nervousness and worry ...
By Lisa Foss, MA, LCMHCA Trauma symptoms are not contained only within our memories ...
Co-parenting can be challenging in the best of situations…. then in walks a pandemic. ...
By Lisa Foss, MA, LPCA If you have experienced a trauma, chances are, a ...