Individual Therapy and Coaching

The key to successful therapy is the relationship between the therapist and the client.

We strive for authenticity, warmth, and empathy so that you can flourish in, and outside of, therapy.

We highly value the need to balance acceptance with hard work when striving to make important life changes. We use an active, problem solving approach in therapy to help you develop a plan for change. KKJ highly values the mind-body connection. 

This can be explored in a variety of ways in therapy and coaching including health and stress management techniques, and collaboration with other health care and holistic providers.

While techniques are important, authenticity, warmth, and empathy are integral for people to flourish in, and outside of, counseling and coaching. We strive to treat the whole person—mind, body and spirit—to help individuals and families decrease stress, enhance relationships, and realize overall greater health and well-being.

With delicate issues at stake, therapy must be a good fit between professional and client. If KKJ is not the right fit for you, we can make referrals based on our knowledge and working relationships with others in the community.

Click here if you would like more information on the importance of the therapeutic relationship.

Therapeutic Interventions
Everyone is different and needs an individualized therapy or counseling approach. At KKJ, we focus on the specific problems that affect your daily life, using well-known, evidenced based techniques such as:

Counseling and Coaching Services for Adults:

  • Life coaching
  • Financial coaching
  • Health coaching: health behavior change and management 
  • Health sexuality coaching
  • How to lead a healthy workplace
  • Mindfulness based interventions for individuals, groups, and the workplace
  • Stress management
  • Career success and enjoyment

Counseling Services for Children and Teens:
Working with children and teens in therapy requires a delicate balance between confidentiality for the youth and a good working alliance with parents. We offer separate parent therapy sessions for feedback and guidance as well as a brief check-in time with parents at the beginning or end of a child session.

  • Coming out and LGBT affirming therapy and support for families
  • Stress management and school-related anxiety
  • Career counseling
  • Separation and divorce
  • Navigating family transitions
  • Coping with bullying
  • Adolescent identity development
  • Health behavior change and maintenance

Supervision or Consultation
Dr. KKJ provides clinical supervision to LPCs and LPAs for therapy and evaluation services. She also provides consultation on an as needed basis to mental health practitioners who have clients engaged with the court system.

Contact:  For questions, or to make an appointment, please contact us

Our purpose is to help you find your purpose through health, growth, and leadership.