Mindfulness/Holistic 2 - KKJ Forensic & Psychological Services

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Archives: Mindfulness/Holistic

All, Mindfulness/Holistic, Personal Health and Wellness

The Animals in Your Mind

The Animals in Your Mind – written by Mackenzie Howard, LCMHCA Understanding the connection ...

All, Mindfulness/Holistic, Personal Health and Wellness, Therapy Approaches

The Body Remembers: How Trauma Lives in Our Muscles and What We Can Do About It

The Body Remembers: How Trauma Lives in Our Muscles and What We Can Do ...

All, Environmental Awareness, Mindfulness/Holistic, Personal Health and Wellness, Sustainability

Overwhelmed by Climate Change and Your Shopping Cart? Break the Cycle

Topics included:• What Climate Anxiety Means• Why So Many People Feel Overwhelmed• Simple Habits ...

All, Mindfulness/Holistic, Personal Health and Wellness

Five Early Spring Activities for Mental Health

Five Early Spring Activities for Mental Health April is here! The weather is finally ...

All, Mindfulness/Holistic, Personal Health and Wellness

Go Touch Some Grass…No Seriously!

Self-Care Sundays: A Holistic Approach to a Healthier You Through Yoga Yoga means union. ...

All, Disorders and Therapy, Mindfulness/Holistic, Personal Health and Wellness, Therapy Approaches

Treating Trauma

In Dr. Bessel van der Kolk’s book, The Body Keeps the Score, his expertise ...