March 2, 2020

By Dr. Whitney WallThe arena was completely packed with women (and a sprinkling of men) hoping to be inspired to live their best lives in 2020. A full day workshop (9am – 4pm) led by Oprah Winfrey herself – I couldn’t wait! My husband was skeptical and tried to prepare me for disappointment saying that

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February 11, 2020

Written by Dr. Katrina Kuzyszyn-JonesWhen providing feedback to a loved one or someone at work, we usually provide feedback with the hope that raising awareness will lead to an improvement in the other person’s behavior. It’s important to consider what your current relationship is like; are you the best person to provide this feedback? Do

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February 5, 2020

By Lisa J. Foss, MA, LPCAAre you worried about your child’s future success? If so, this article is for you!An individual’s intelligence quotient (IQ) is determined by completing standardized testing that assesses an individual’s mental abilities using measurements of skills from verbal to spatial abilities and comparing scores to others of similar age. However, IQ

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February 5, 2020

In the age of social media, constant validation through likes, subscribers, and selfies has added a new term to the vocabulary of modern society: narcissistic. While the Greek god Narcissus is well known for glancing one too many times in the mirror, and those who are obsessive over their exterior appearance often coin the term

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February 5, 2020

Borderline Personality Disorder (BPD) is an extremely difficult disorder to deal with, both for the person who has it, and, for family and friends. BPD is characterized by severe mood swings that can lead to impulsivity, low self-esteem, unstable relationships, and extreme reactions to stressors, such as psychotic episodes, severe depression, or self-harm. People affected with

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