July 19, 2018
The Happiness Trap by Russ Harris, MDA book review by Katrina Kuzyszyn-Jones, Psy.D.Dr. Russ Harris explains Acceptance and Commitment Therapy (ACT) in The Happiness Trap. Overall, The Happiness Trap is a very readable explanation of ACT with many useful tools for implementing the strategies in daily living. Each chapter has exercises to either understand the
July 19, 2018
We have entered one of the busiest seasons of the year. Halloween is a faint memory, and we are all gearing up for more celebrating, more family and more fun!…right? Well, not all of us. What do you do when you are dealing with the grief of divorce? How do you balance managing your child’s
July 19, 2018
Psychodynamic TherapyPsychodynamic therapy is a form of talk therapy designed to help an individual find relief from mental or emotional stress. The goals of psychodynamic therapy are to increase a client’s self awareness by understanding the influence of the past on one’s present behavior. In its brief form, a psychodynamic approach helps the client examine
July 16, 2018
This page will be updated soon.
July 16, 2018
iNSIDEoUTLGBTQ Center of DurhamLGBT Center of Raleigh
Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]