April 29, 2020
Keeping Your Relationship Strong After the Birth of A Child(and other relationship tips)By Dr. Whitney WallJohn and Julie Gottman of the Gottman Institute (https://www.gottman.com/), located in Seattle, WA, are leaders in the field of couples counseling and have dedicated their careers to the mission of engaging in research and developing related interventions to support the
April 15, 2020
By Tiffany Lesnik, Domestic AttorneyRaleigh, NCThe social isolation, fear, anxiety, and extreme restrictions that have been put into place amidst the coronavirus pandemic are enough to cause the most well-adjusted person to become uneasy, restless, anxious and depressed and to feel the need to escape. For those in relationships fraught with abuse, the social isolation,
April 15, 2020
Summary by Dr. Julianne LudlamAs individuals around the world face quarantines and isolation due to the COVID-19 pandemic, researchers at King’s College in London conducted a “rapid review” of the available research on the psychological impacts of quarantine (Brooks et al., 2020). Rapid reviews are systematic reviews of the literature conducted in an expedited fashion
March 17, 2020
We all have that one friend who will re-fold laundry that wasn’t folded “perfectly,” or who will obsess over a crooked painting on the wall with the excuse of, “sorry, it’s my OCD!” While crooked photos and wrinkled sheets are annoying, the realities of Obsessive- Compulsive Personality Disorder (OCPD) stretch past organizational quirks and can
March 2, 2020
By Dr. Whitney WallThe arena was completely packed with women (and a sprinkling of men) hoping to be inspired to live their best lives in 2020. A full day workshop (9am – 4pm) led by Oprah Winfrey herself – I couldn’t wait! My husband was skeptical and tried to prepare me for disappointment saying that
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