February 22, 2019

While most children are excited about entering middle school, some are apprehensive. And, most parents are more worried about the transition than their children. Here are some important tips to remember as your child is transitioning from elementary school to middle school. Parents want to know what they can do to help ensure the transition

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October 17, 2018

Humanistic therapy is a positive approach to psychotherapy that focuses on a person’s individual nature. Humanistic therapy looks at the whole person, both from the therapist’s view as well as from the perspective of the individual observing their own behavior. This approach allows the individual to explore how they feel in the here and now,

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October 17, 2018

Family systems therapy is based on Murray Bowen’s family systems theory, which holds that individuals are inseparable from their network of relationships. Furthermore, it is a branch of psychotherapy that works with families and couples to nurture change and development. Family systems therapy emphasizes family relationships as an important factor in psychological health. This therapy

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September 5, 2018

Here is a selection of resources you might find helpful:The Happiness TrapBy Russ HarrisWebsiteAmazonWomen Food And GodBy Geneen RothWebsiteAmazonThe Power Of NowBy Eckhart TolleWebsiteAmazonBroken Open: How Difficult Times Can Help Us GrowBy Elizabeth LesserWebsiteAmazon

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September 5, 2018

Written by Dr. Katrina Kuzyszyn-Jones(Previously published in Lawyers Weekly in 2008)The group dynamics and individual factors of teen violenceMatthew Silliman’s death has everyone thinking; how could such a horrible crime be perpetrated by such young people? Four teenagers allegedly kidnapped, tortured, and killed Matthew, and he was thought to be their friend. A major issue

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