Merging holistic health and psychology- Indigo Interactions, LLC
Self-Care Sundays: A Holistic Approach to a Healthier You
A combination of psychology and holistic health is found in both energy healing and coaching. Both services are great holistic health options for those who are struggling with their mental health. Energy healing includes yoga, reiki, and energetic head healing.
Felicia Kelly, the owner of Indigo Interactions LLC, explains how energy healing focuses on the idea that consciousness is divided into four planes: physical, emotional, mental, and spiritual. At Indigo Interactions LLC, reiki focuses on channeling positive energy from the universe down into the body. Some emotional benefits of energy healing techniques include bringing attention to the present, gaining confidence, reducing cyclical negative thoughts, and teaching you to ground yourself. Energy healing creates calmness, focus, and gives people the motivation to make healthier lifestyle choices. Alongside energy healing, coaching is a great holistic health option.
At Indigo Interactions, they will meet you where you are as your sessions can take place anywhere! Common topics they address include managing anxiety and remembering to stay in the current moment. They guide you where you are and remind you of your greatness. Felicia says she loves seeing her clients get to a point where they can take care of their problems themselves. Seeing their confidence grow always makes her smile. During coaching, her clients are given coping and grounding techniques to begin the healing journey outside of therapy. Holistic health options like energy healing and coaching are great for those exploring new ways to lead a happier and healthier life. Through these approaches, you are reminded that you are never alone and to focus on where you are right now in the present moment.
Felicia Kelly L.P.A. loves her job at Indigo Interactions LLC. She works every day to enhance her client’s well-being and uses evidence-based interventions to get to the root issues. At Indigo Interactions, a safe and healing environment is created to promote growth and well-being for each client that comes in. Interested in learning more about energy healing and coaching? Click the website link below to connect with Indigo Interactions.
Indigo Interactions LLC:
Website: https://indigointeractions.org/
Email: info@indigointeractions.org
Social media: @indigointeractionsllc