October 10, 2020
By Dr. Marissa StanzianiIn honor of breast cancer awareness month, I would like to focus on the grief process and resilience when faced with loss or trauma. Whether you are just receiving a diagnosis, are making difficult decisions about treatment, are amid treatment, are in relapse, or are a loved one supporting someone with cancer,
October 1, 2020
By Dr. Julianne LudlamThis is the first article in a series of three.For most people, traumatic reactions are associated with the diagnosis of Posttraumatic Stress Disorder, or PTSD. This is understandable, given that it is the primary trauma-related diagnosis in the Diagnostic and Statistical Manual for Mental Disorders, currently in its fifth edition (DSM-5). However, it
July 31, 2020
Wondering how life coaching can help you? A life coach helps you live your best life by identifying your individual personal goals and developing tailored action plans. Coaching is different from individual therapy because it is usually focused on one particular problem or goal. It is both present and future oriented versus overly focused on
July 31, 2020
Wondering if health and wellness coaching is right for you? A health and wellness coach helps you change your life in a meaningful and positive way. Coaching is different from therapy because it is usually focused on one particular problem or goal. It is both present and future oriented versus overly focused on the past.
July 16, 2020
Given the current stressors that we face with COVID-19, unemployment, racial tensions, and political unrest, more people are seeking support for dealing with anxiety, depression, and grief. However, some people do not seek services due to lack of financial resources. Here at KKJ, we offer sliding scale and pro-bono services, often through the use of
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