April 29, 2020

Bipolar disorder, or manic depression, is a mental disorder hallmarked by random and extreme mood changes. These mood swings can disrupt one’s life astronomically by affecting one’s temperament, energy level, motivation, etc. Only 3% of the population suffers with bipolar disorder, and it is believed that both genetic and environmental factors are the cause of

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April 29, 2020

Keeping Your Relationship Strong After the Birth of A Child(and other relationship tips)​By Dr. Whitney WallJohn and Julie Gottman of the Gottman Institute (https://www.gottman.com/), located in Seattle, WA, are leaders in the field of couples counseling and have dedicated their careers to the mission of engaging in research and developing related interventions to support the

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April 15, 2020

By Tiffany Lesnik, Domestic AttorneyRaleigh, NCThe social isolation, fear, anxiety, and extreme restrictions that have been put into place amidst the coronavirus pandemic are enough to cause the most well-adjusted person to become uneasy, restless, anxious and depressed and to feel the need to escape. For those in relationships fraught with abuse, the social isolation,

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April 15, 2020

Summary by Dr. Julianne LudlamAs individuals around the world face quarantines and isolation due to the COVID-19 pandemic, researchers at King’s College in London conducted a “rapid review” of the available research on the psychological impacts of quarantine (Brooks et al., 2020). Rapid reviews are systematic reviews of the literature conducted in an expedited fashion

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March 17, 2020

We all have that one friend who will re-fold laundry that wasn’t folded “perfectly,” or who will obsess over a crooked painting on the wall with the excuse of, “sorry, it’s my OCD!” While crooked photos and wrinkled sheets are annoying, the realities of Obsessive- Compulsive Personality Disorder (OCPD) stretch past organizational quirks and can

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