May 7, 2020
How might these uncertain times, marked by extended periods of social isolation, be impacting us and the ones we love? Social isolation may be especially challenging for those living alone or in unsafe situations. Since the pandemic, we’ve seen a rise in domestic violence reports. Additionally, even when we seem to have all we need,
May 7, 2020
Have you ever had a sinking, pit-in-your-stomach feeling of unexplainable impending doom? Have you ever looked outside on a beautiful, sunny day, and all of a sudden get a sinking feeling that the sky is about to fall? That’s the constant reality of a person struggling with Generalized Anxiety Disorder (GAD). Accompanied with an ever-present,
April 29, 2020
Bipolar disorder, or manic depression, is a mental disorder hallmarked by random and extreme mood changes. These mood swings can disrupt one’s life astronomically by affecting one’s temperament, energy level, motivation, etc. Only 3% of the population suffers with bipolar disorder, and it is believed that both genetic and environmental factors are the cause of
April 29, 2020
Keeping Your Relationship Strong After the Birth of A Child(and other relationship tips)​By Dr. Whitney WallJohn and Julie Gottman of the Gottman Institute (https://www.gottman.com/), located in Seattle, WA, are leaders in the field of couples counseling and have dedicated their careers to the mission of engaging in research and developing related interventions to support the
April 15, 2020
By Tiffany Lesnik, Domestic AttorneyRaleigh, NCThe social isolation, fear, anxiety, and extreme restrictions that have been put into place amidst the coronavirus pandemic are enough to cause the most well-adjusted person to become uneasy, restless, anxious and depressed and to feel the need to escape. For those in relationships fraught with abuse, the social isolation,
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