July 16, 2018
Written by Lisa FossWhat is FLOW and what does it mean to be “In Flow?” You may have heard the more familiar term of “in the zone.” Psychologist, Mihaly Csikszentmihalyi, describes FLOW as intense and focused concentration on the present moment; a combination of action and awareness with a self-motivated sense of personal control over
July 16, 2018
Written by Dr. Whitney WallCounseling psychology emphasizes a humanistic, pluralist approach that is oriented towards growth, development, adjustment, function and strengths. Counseling psychology also has a heavy focus on research and training in career counseling.As a counseling psychologist, I received specialized training in vocational counseling and can assist clients in meeting their career goals, navigating
July 16, 2018
Having a happy, healthy relationship involves a trusting and committed relationship. However, it also requires hard work and skills such as building love maps, sharing fondness and admiration for one another, turning towards each other, managing conflict, making life dreams come true and created shared meaning. Listen here as Dr. KKJ provides practical steps for
July 16, 2018
Do you have what it takes to survive the holidays with your step-family and in-laws? Listen to this podcast for some tips you can use any time of the year.
July 16, 2018
You fell in love, got married and maybe even had children. But now things just don’t seem to be working out. Listen here as Dr. KKJ talks about some ways in which many couples can restore their relationships.
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