April 21, 2025
Forests are essential to improving mental and physical well-being. Protecting these powerful ecosystems might be the best way to prevent the next pandemic, improve mental health, and reduce health disparities. It turns out that protecting forests is not just an environmental issue, it is also one of the most cost-effective strategies for improving global health outcomes.
April 14, 2025
Perfectionism is the practice of demanding a higher performance quality from oneself or others than is required by the situation. This can be highly adaptable in some situations, i.e. work, athletics, and academic pursuits (no one wants their surgeon to be a slacker). When healthy, it
April 14, 2025
In today’s fast-paced world, consumer behavior intertwines deeply with environmental, psychological, and societal factors. The growing concern about climate anxiety stems from the environmental impact of production, resource depletion, and solid waste accumulation. Issues like
March 29, 2025
April is here! The weather is finally warming up and now the sun shines a little longer for us after Daylight Savings. Today we’re going to bring you five activities to try out this spring season for your mental health.
March 29, 2025
Spring has officially sprung and while the North Carolina weather can make us feel like we’re playing peekaboo with the sun, there is an excitement in the air around consistent days of cloudless skies and warm weather and gentle breezes. Similar to animals coming out of hibernation, many humans liken the transition from Winter to Spring as a reawakening of sorts. Our bodies crave sunlight, fresh air, and yes…GRASS!
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